https://www.thewatercresscompany.com/media-center daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029645014-33KLTKQLTYCRF2LPZQSL/IMG_5090.jpg Media Center - Holding bunch https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029703925-W6FUKO7T2JQ5KRI697GN/Watercress%2C+Mango+and+Pineapple+Smoothie+with+Red+Stripy+Straw.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531301180236-NGW7I9FBNYLAWEQ22NGO/bags.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029710557-6GCIYLLEZHB00GVDWPDY/Watercress+rinced+in+spring+water.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029607310-078MSI6XGN5B63AGPM5B/Dorset+Watercress+Bed+with+Flowing+Spring+Water.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029687462-MXZUTVB6MV1624CZJDE0/Watercress+in+wooden+crate.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029545528-6FRW0GJ7N3P3RTZMIRGM/9P7A9316.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029554798-DZ14KFBR9CPCHHPIMGJA/9P7A9321.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530029697666-BD3RMALBGVCL8JRW2F04/Three+Watercress+Bunches+on+White+Background.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1578409890163-DJ838RA809Q97QYYJPD9/sean.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1578414392592-H52PNDP10X7JIKZ1GVGS/seanEdit.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1765184791596-61I1LRH0619ZO62P0T41/IMG_9643.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/7bbd262e-e084-4358-8a34-5ad4345cdfdc/Tom+Amery.jpg Media Center - Tom Amery Managing Director . . https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531298402366-50JIAKCKWP4A7AHH6QYD/sean_new.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531298443326-2GGTFFK4U2ZQRMPZ3JEN/jon_new.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530097199123-O9R5P0BQ8LAIYIJ8RLYB/main.jpg Media Center The Watercress Company's favourite infographic https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531296011011-CA7DWMQCDYRG1MJ3R992/socialNewLogocombo.jpg Media Center https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531296366174-1KGWYTTRZ9MUEAEJTOLK/socialNewLogocomboSmoothie.jpg Media Center https://www.thewatercresscompany.com/how-we-grow-watercress daily 0.75 2024-02-23 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593361334-YBE2VB428JPOF0C076QM/wc-1.jpg How we grow watercress - Cleaning out from the last crop https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593361326-0NY9PWV3IE43I5Q9U9VU/wc-2.jpg How we grow watercress - Adding clean gravel to the beds https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593361946-7TFV7C673SPU5I7A7SFK/wc-3.jpg How we grow watercress - Preparing a level bed to sow seeds in to https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593362193-KTYSF70MGGZ3Q0SIC3HG/wc-4.jpg How we grow watercress - Seeds germinate after a week https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593362669-SEGPIKPTSH9ALW0XNSH6/wc-5.jpg How we grow watercress - Crop is quality checked before harvest https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593363124-0THHKLTBVUXV1Z8MX8J2/wc-6.jpg How we grow watercress - Harvesting daily throughout the season https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593363205-R6NHIEGJZLELHUT30C55/wc-7.jpg How we grow watercress - Harvesters remove any insects on shaker conveyors https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593363779-3F6QR9ICNH5ZPT2K1IH8/wc-8.jpg How we grow watercress - Offloaded and chilled within one hour https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529593364228-BEWPMT4Y0R0IS8NM9Y4N/wc-10.jpg How we grow watercress - Dispatched within six hours from harvest https://www.thewatercresscompany.com/about-us daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1694433051294-X1JTK8SNEIACSOCWKJEE/Tom%2BAmery%252C%2BMD%2Bof%2BThe%2BWatercress%2BCompany.jpg About Us - Tom Amery - Managing Director https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531736102549-JAIDEOP1ANIMLNELW3H7/sean-penny-ede_alt.jpg About Us - Sean & Penny Ede - Watercress & Production Managers https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1708620960987-6VHYQTSV8HXH4GKDUSMY/DSC_7067.jpg About Us - Lee McKendrick, Landcrop Harvest Manager https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1615279079132-MDJE92FUWEJ9ZM03JWNM/DSC_7406.jpg About Us - Jordan Saracoglu - Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531733161869-QCIS9PCEU2AHA2ZGRGV6/jon_2.jpg About Us - Jon Old - Wasabi Manager https://www.thewatercresscompany.com/quality-assurance daily 0.75 2024-08-30 https://www.thewatercresscompany.com/history-of-watercress daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540570232622-D33K5AST2DCLZ0EL7J6I/Dorset+Show+Timeline_small_.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531755398236-J9MN2YNS1K0ZNRVDWGUI/history03.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531755542357-AOGW4FS01014GSZ6J0KJ/history02.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531755779807-PLZL5VN5RB5HT0LSF4V6/history06.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756101975-J3UT1T4SNQEITJQQM0B3/history08.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756213514-YY3PKWLHM8K5M9HW3W0R/history11.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756466617-1SXE7JZDHVETN3BET0NK/history09.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756798379-QI5HK5QFJH2VQ5K2JK9B/history04.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756593452-2CPAGMYO4332PGQ369E9/history07.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756865154-6U66T6ULY90C3CIKICWC/history05.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756702547-XKS9O94D5H7FHH5ILA7Z/history10.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1531756953475-ZB560TTCSZ95EOLOQSLZ/history.jpg History of Watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/bd0c1d3e-8ddd-4330-a9d2-f664a04cf03a/Doddings-Farm-1.png History of Watercress - Make it stand out ‘The Watercress Queen’ locomotive was built by John Jesty in 1948 for the pre-existing watercress railway at Dodding’s Farm, built in the 1920s. The Dodding’s Farm Watercress Railway tells the story of this impressive locomotive and the people that built it. https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/f7bf5262-467f-4b1f-83f8-6034c498a2e8/Doddings-Farm-cover.png History of Watercress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewatercresscompany.com/restaurants-and-catering daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678931934-SG7L79QLMWMZJZNLEYY4/rc-4.jpg Restaurants and catering https://www.thewatercresscompany.com/contact-us daily 0.75 2026-02-20 https://www.thewatercresscompany.com/the-original-king-of-the-greens daily 0.75 2025-12-16 https://www.thewatercresscompany.com/number-one-ingredient daily 0.75 2019-02-19 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678719694-W4IIQ7K850TW2EKYGD6P/no1-2.jpg Number one ingredient https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678719876-3AP96UC3COPHLOYAKHRS/no1-3.jpg Number one ingredient https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678720488-RGHHSKYDVPEAV4VQEPU6/no1.jpg Number one ingredient https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678720939-94OR4H3LAZ0B3KA3GZQ2/wc-lush.jpg Number one ingredient https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529678722409-HNXT39QYV4SVY6XK6UNK/wc-saus.jpg Number one ingredient https://www.thewatercresscompany.com/sandwich-watercress daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529680397962-1S4338O4NX74PC4BCJYL/sw-1.jpg Sandwich watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529680398138-VIXL5BKAR3HG2VYQH9WZ/sw-2.jpg Sandwich watercress https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1529680398570-5P6ODDQ4NP3PRKZNYR4O/sw-3.jpg Sandwich watercress https://www.thewatercresscompany.com/our-farms daily 0.75 2026-02-12 https://www.thewatercresscompany.com/work-with-us daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1594379085534-1U1N30C8HOGDQYMJBYI6/watercress-company-work-jon-employment-01.jpg Work with us https://www.thewatercresscompany.com/working-with-permits daily 0.75 2019-12-19 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908534349-J9RTPA3PY56LJ1BWBK4Y/1511+09-Dec-19.jpg Working with EA Permits Drayton https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908700863-5UUQ3LJZSAVNZPSQLWCQ/1517+09-Dec-19.jpg Working with EA Permits Nythe https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1576771463214-G71OCASZSHQPOWM2A2B3/drayton.jpg Working with EA Permits Drayton Farm and Nythe Beds, New Alresford https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908570482-M07LC8G48O30MJ94Z0H9/1512+09-Dec-19.jpg Working with EA Permits Drayton https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908782365-CYAOUCFYDMRN2R4J2O95/1518+09-Dec-19.jpg Working with EA Permits Nythe https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908599349-65H6AF6AV5TA3OS899P1/1513+09-Dec-19.jpg Working with EA Permits Manor https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1576771548741-2RQ2ET4422W24CVOEGRO/manor.jpg Working with EA Permits Manor farm, Old Alresford https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908624753-1G7DNNGT7H6BUY7G6BRY/1514+09-Dec-19.jpg Working with EA Permits Manor https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908649315-5ATW50TQX9P80JVEB5N7/1515+09-Dec-19.jpg Working with EA Permits Maxwells https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1576771617219-2S8YNF5HIXGJ5FVPROZM/maxwells.jpg Working with EA Permits Maxwells Farm, New Alresford https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908674380-B5I178GM6UZM2C62JV00/1516+09-Dec-19.jpg Working with EA Permits Maxwells https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908856172-YOYB0F4M77VOTMADAU3U/image-asset.jpeg Working with EA Permits Bishop’s Sutton https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1576771799048-TVDVLKPNKOH4P74J5WPY/bishops-sutton.jpg Working with EA Permits Bishops Sutton https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908834528-COM6D039GSSEC933IC10/1520+09-Dec-19.jpg Working with EA Permits Springvale https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1576772219699-BG1PAAVG1ROXS08K3YYD/springvale.jpg Working with EA Permits Springvale Farm, Headbourne Worthy https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908887473-9FON5GMWHH53AIPR7ZSA/1522+09-Dec-19.jpg Working with EA Permits Bishop’s Sutton https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575908811821-B62H1J7T914NN5SZ5JES/1519+09-Dec-19.jpg Working with EA Permits Springvale https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1530889298466-6IVFLKOVUM5HAQGM30MO/workingWithWater.jpg Working with EA Permits 2017 EA Phosphate monitoring results https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575904599197-H5O9HC169RIQ3VIAW9X7/2018+P+results.jpg Working with EA Permits 2018 EA Phosphate monitoring results https://www.thewatercresscompany.com/risk-assessments daily 0.75 2020-06-29 https://www.thewatercresscompany.com/nutritional-composition-of-watercress daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1534246749529-3C8E5Y23L4K4CY90L3A1/watercress+infographic+.jpg Nutritional composition of watercress See how watercress is the winner of all the salads - The Super Salad. https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540574110034-RBVXUV0YQ3W94C47X945/Nutritional+composition+of+watercress.JPG Nutritional composition of watercress https://www.thewatercresscompany.com/skin-ageing daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1534248180924-VKTPVSF3LANPDYZVNQQ8/glassWithWatercress.jpg Supporting skin health Did you know that watercress can help prevent DNA damage caused by the sun, our lifestyles and ageing? https://www.thewatercresscompany.com/cardio-vascular-health-and-reducing-hypertension daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1542277946156-UIH0I6YKGZRLQYMFKR1H/Guardian.PNG Cardiovascular health & reducing hypertension https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540908508280-I6KQEG6LA23FWHA7BG36/EXPRESS.PNG Cardiovascular health & reducing hypertension https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1535560551462-NJJBR5H1WK33R44DL9G3/Nitrite.PNG Cardiovascular health & reducing hypertension https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1534255474561-XA3IVXUY94UMTXQQXDJY/blood+pressure.jpg Cardiovascular health & reducing hypertension How can watercress lower blood pressure? https://www.thewatercresscompany.com/how-does-watercress-help-eye-health daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1534837005663-CFNQGEYDJGI3PPW9KXY0/shutterstock_128857243.jpg How carotenoids support eye health https://www.thewatercresscompany.com/reducing-dna-damage-during-exercise daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1534837938537-7LACBEVB06AKDEMJEU9B/bowl.jpg Reducing damage during intensive exercise - Performance https://www.thewatercresscompany.com/education daily 0.75 2024-02-23 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226526154-TBE9V4FJ0YT22JSIV85C/Group+Shot+for+Press.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226526848-INRLBN0P0KEUY7K7L3L9/IMG_3218.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226755777-F33RZQMSK7KZEVAKD7M2/IMG_3228.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226715994-J9OV872FJZPDYNF3LZ82/IMG_3236.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226884529-XMBIYV022M0SGMZMC8PM/IMG_3244.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536226873403-XHKM81HB8090Z1P0EWJ8/IMG_3287.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536227039460-UT1TFLB5EUZW7BKSDI03/IMG_3297.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536227040169-5IXOBVBJ9XYZQILH02OH/IMG_3300.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536227107803-DM6FX71E790UX7P4AKIW/IMG_3353.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536227101749-M16F42PU12PNCWM6U2DN/IMG_3375.jpg Education https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1536227139353-7GX0TW3Q3Y3YGMZP8UNI/IMG_3382.jpg Education https://www.thewatercresscompany.com/supporting-gut-health daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1539874491015-MS26WGSXD02MEU5RHJX2/Gut+flora.jpg Supporting gut health https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1539874525037-HZMKV5M47796EVS3JAZK/Classic+Watercress+Soup.jpg Supporting gut health https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1539874551214-QQCEN81FL8SR96IJL5OD/hippocrates.jpg Supporting gut health https://www.thewatercresscompany.com/working-with-water-and-ecology daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1593711497802-JWT0DB0M4X71WWRCU7P0/22.06.20+South+East+Farmer.JPG Working with water and ecology https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575899554543-MGIYSEYCR6TYGWZAY6FH/1477+02-Dec-19.jpg Working with water and ecology Manor kick sampling location https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902369387-E08Y95UYPWT60G0T7GFR/1497+09-Dec-19.jpg Working with water and ecology Manor kick sampling location looking towards sampling point https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902440126-EB3V8876796ZV7P079V9/1498+09-Dec-19.jpg Working with water and ecology Manor kick sampling location looking downstream https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575899712954-UEMTRLO110A4MTIWPRLL/1475+02-Dec-19.jpg Working with water and ecology Bishop’s Sutton kick sampling location https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902225701-EXO538SBLFQZUEZ8JRE8/1501+09-Dec-19.jpg Working with water and ecology Bishop’s Sutton location looking towards weir https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902294480-XM4MSD0BHO1FED4GJ8Y1/1502+09-Dec-19.jpg Working with water and ecology Bishop’s Sutton downstream - also part of sampling location https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575898282590-RD6ETP8K3AZ50ZV5VMUZ/1476+02-Dec-19.jpg Working with water and ecology Drayton kick sampling locations https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902485037-AWLTCTVXC72AVH81RYYR/1499+09-Dec-19.jpg Working with water and ecology Below Drayton kick sampling location looking downstream - steep sides and lots of shading https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902554793-5RXQGQCYB62A97DVOO50/1500+09-Dec-19.jpg Working with water and ecology Below Drayton looking towards sampling point https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575902602281-OMKP9I5YIZYB5R6LMKGT/1503+09-Dec-19.jpg Working with water and ecology Above Drayton kick sampling location taken in winter https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903049327-5BYACQW7WWOGVVDQ0U5C/1482+03-Dec-19.jpg Working with water and ecology Electro fishing https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903083796-1B01FJ9WKSRICCA75PPM/1483+03-Dec-19.jpg Working with water and ecology Salmon tagging https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903364790-0IBWP0PTW2PY2S8Q62VC/1504+09-Dec-19.jpg Working with water and ecology Measuring flow https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903444563-NJD3JVDWOFVP51QK2Z6P/1505+09-Dec-19.jpg Working with water and ecology Measuring water temperature https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903489354-T7LZ6EGYEY2ZM8UPLL92/1506+09-Dec-19.jpg Working with water and ecology Nets in place https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903525480-DNTRGAJ15TZFWV1MDK99/1507+09-Dec-19.jpg Working with water and ecology Nets in place https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903841256-TVUUBH46A9GZ1OJSVI4H/1508+09-Dec-19.jpg Working with water and ecology Grass snake https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1575903869971-OYN441LIH3JXZRAMZIEF/1509+09-Dec-19.jpg Working with water and ecology Grass snake under tin https://www.thewatercresscompany.com/lifecycle-nutrition daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/a26a374d-1b52-498e-8180-ccf44fcb18bf/Watercress-Nutrition-Family-Lifecycle.jpg Lifecycle nutrition https://www.thewatercresscompany.com/phytochemical-antioxidants daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540833115816-8CMBR3FP51949CYKV8XE/Flavoniods.JPG Phytochemical & Antioxidants https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540905148555-MAJOZ3TTCND7LISCBOFP/phenolic.JPG Phytochemical & Antioxidants https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540833389876-UNYMNZMB2TFPNFMAMR7W/Caratonoids.JPG Phytochemical & Antioxidants https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540833522558-NBBJ610U1XOAPOKDDKCY/image-asset.jpeg Phytochemical & Antioxidants https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1540833780804-FHST8NR7HNYWTE30XORA/Frap.JPG Phytochemical & Antioxidants https://www.thewatercresscompany.com/home daily 1.0 2025-09-02 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1585146120201-XRGL4DZ8DD5OWR4L4ZRZ/Itchen.jpg Home - Working with water & ecology https://www.thewatercresscompany.com/health-claims daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/5b5e8061-9075-49d0-8b8a-72d18a6be04c/Watercress-Bed-Close.jpg Watercress Health Claims - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewatercresscompany.com/how-does-watercress-support-gut-health daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1542019674708-NNWPI1IPEVLTS692U0DM/image-asset.jpeg How does watercress support gut health https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1542019906628-RSS12LPWT6DPIL5WY4B3/spet044720.f1.jpg How does watercress support gut health https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1542020708736-ONP0YOR8E8BFP12GXL18/BGP.JPG How does watercress support gut health https://www.thewatercresscompany.com/phase-ii-detoxification daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1543583269870-C9HLXDM36YM5GRARK2FB/image-asset.jpeg Phase II Detoxification - NEW DEC 2018 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554211547943-PN1WW73MSGAZ0VMLMU1X/Daily+mail.jpg Phase II Detoxification - NEW DEC 2018 Read the article in the Daily Mail about how your diet could pollution-proof your body https://www.thewatercresscompany.com/broadcast-programs-about-us daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1546964505317-EWV4GQAXFOC93MI5TLQ1/Screenshot+2019-01-08+at+16.21.07.png Brodcast programs about us https://www.thewatercresscompany.com/vitamin-c-watercress daily 0.75 2025-12-16 https://www.thewatercresscompany.com/community-events daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1581585853088-FFKHXARL4TZFZGNFTQNP/prostate.jpg Community events https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1560156848631-C80GU4F1KEBSRK9KLF2E/Alresford_Watercress_Festival_69.jpg Community events https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1560156960035-YGMTBNRU6QKA25PX5NNU/Alresford_Watercress_Festival_27.jpg Community events https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1555664819546-Y089TLEF0GHLQZNR8OR7/portland+NCI.jpg Community events https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554108902662-I7CZU9L8HJRBEHOG8DXX/TWC+litter.jpg Community events Left to right; James Harper, Tom Amery and Jason Bushnell https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554108955145-RK99Z8FYQ061A9DUNAPN/litter.jpg Community events What a load of rubbish!!! Just some of the waste collected by the Plastic Free Dorchester on Saturday. https://www.thewatercresscompany.com/sports-benefits daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554292352371-XLX5AR8KENSQN2DJFC4F/blood+pressureWR.jpg Sports Benefits https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554292470628-DIQ8N19OLA13YLXVYPJK/womanRunning.jpg Sports Benefits https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1554290471303-02BHHI198YBLBKTGXJVQ/Fig.+1%2C+courtesy+of+O%E2%80%99Sullivan+et+al+2015%2C+shows+potential+areas+in+which+the+microbiome+may+be+influential+in+sport.%C2%A0.png Sports Benefits https://www.thewatercresscompany.com/pesticide-free-watercress-since-2000 daily 0.75 2025-10-14 https://www.thewatercresscompany.com/coshh daily 0.75 2022-05-09 https://www.thewatercresscompany.com/privacy-policy daily 0.75 2023-05-04 https://www.thewatercresscompany.com/morgan-ollie daily 0.75 2020-09-28 https://www.thewatercresscompany.com/export daily 0.75 2020-10-06 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1601982579226-6YK0D74OAENWPA70ZNWY/JOSH.jpg Export https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1601989221832-FS1YDE3HCLM49U56IEXO/Watercress%252B557.jpg Export https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1601989256432-C6QTK1RVHP22B1UZGH5T/Key-01.jpg Export https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1601989187594-T6U0G3N1HDYOE8XEKDRP/blood%252Bpressure.jpg Export https://www.thewatercresscompany.com/watercress-effects-epigenome daily 0.75 2025-12-02 https://www.thewatercresscompany.com/wildlife daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1690445372406-AD2XWXQF5WDGDO9HZO34/PHOTO-2023-07-27-08-45-14.jpg Wildlife Sightings - Red Admiral Butterflies on Hemp-agrimony 26th July 2023, Hampshire Team https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1690444746570-MC98YO3TT1T9ZF4EVV04/IMG_20230713_130122.jpg Wildlife Sightings - Grass Snake 26th July 2023, Hampshire Team https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428557617-1T2GEYHOBKMHF94NIACR/P1020697.JPG Wildlife Sightings - Kestrel 8th April 2023, Steve W https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428482627-2HBWQ6IMC0VVEPXVHJDC/2D9A9541.jpg Wildlife Sightings - Snipe 16th December 2022, Roger Hewitt https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428514832-QG8H9D7FYCRBLDOHT9Z4/2D9A9194.jpg Wildlife Sightings - Green Sandpipers 16th December 2022, Roger Hewitt https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428489275-IE5HWTDXLRKJEZ638JXQ/2D9A9524.jpg Wildlife Sightings - Lapwing 16th December 2022, Roger Hewitt https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682408884029-AXJ2ADSP5C79TKIOIL0Z/golden-ringed-dragonfly_8938.jpg Wildlife Sightings - Golden Ringed Dragonfly 17th August 2020, Waddock Cross https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427866250-QDSVGIW8BNJSSC7L8F5E/Screenshot+2023-04-25+at+13.52.23.png Wildlife Sightings - Buzzard 22nd April 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427866296-6QRWJVLB3ZBLH42EYSXS/Screenshot+2023-04-25+at+13.53.12.png Wildlife Sightings - Deer 15th May 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427908776-1DM2UX5FW99P7P7KGGDZ/Screenshot+2023-04-25+at+13.53.38.png Wildlife Sightings - Deer 21st May 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427873824-HORRC61CSDOLA6M7QD9J/Screenshot+2023-04-25+at+13.54.06.png Wildlife Sightings - Deer 11th January 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427893739-896C2D9SAYLF8I2DTV0L/Screenshot+2023-04-25+at+13.54.28.png Wildlife Sightings - Deer 19th January 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427933391-FZBW3WDYUL26MURA6LQT/Screenshot+2023-04-25+at+13.55.34.png Wildlife Sightings - Deer 3rd March 2020 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427944622-HTMUOH9DG07OF0TPH55K/Screenshot+2023-04-25+at+13.56.18.png Wildlife Sightings - Fox 14th July 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427953451-GUF9QQQE2YL0LRA73QEY/Screenshot+2023-04-25+at+13.56.37.png Wildlife Sightings - Fox 13th June 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427988833-LERDTFLQFV2S7D5XJT60/Screenshot+2023-04-25+at+13.57.04.png Wildlife Sightings - Heron 28th June 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682427998526-I7AVS2UGIFGTRS1S69FS/Screenshot+2023-04-25+at+13.57.38.png Wildlife Sightings - Heron 28th June 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428011949-286O78AGQHKGSER9BZFZ/Screenshot+2023-04-25+at+13.59.03.png Wildlife Sightings - Otter 4th March 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428027428-4Q1LN5864Q8IKIZO7OBL/Screenshot+2023-04-25+at+14.01.12.png Wildlife Sightings - Otter 7th April 2019 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428256245-ZAI094U9DPXT3C2RUBMI/Screenshot+2023-04-25+at+14.01.36.png Wildlife Sightings - Deer 18th June 2020 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428256238-AN0MCI767RT8B8JZ1LRH/Screenshot+2023-04-25+at+14.02.18.png Wildlife Sightings - Heron 17th June 2020 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428279038-A8PC3O1BOHCU6B8DQRG4/Screenshot+2023-04-25+at+14.02.40.png Wildlife Sightings - Otter 16th June 2020 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1682428290937-KO8I9CMC082VNR1E7J0W/Screenshot+2023-04-25+at+14.02.51.png Wildlife Sightings - Family of Swans 19th June 2020 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1690445142052-VL9V3LYTT7Q7TKNCL5QY/20220729_143003_023832.jpg Wildlife Sightings - Adder 26th July 2023, Hampshire Team https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/839aae6d-a8d8-4e9a-a908-299476f57c5d/IMG_20220202_083347888_HDR.jpg Wildlife Sightings - Make it stand out Penny Feeding the Swans and their young on Alresford Pond https://www.thewatercresscompany.com/buy-watercress-seed daily 0.75 2022-01-21 https://www.thewatercresscompany.com/traditional-speciality-guarantee daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/1630921642860-VOW4VNSGW4GNLV9536CS/RGB_Traditional+Speciality-01.png Traditional Speciality Guarantee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/39300226-61d4-4ddd-b1ec-725a466fc8a1/Single+Watercress+Sprig+on+White+Background.jpg Traditional Speciality Guarantee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewatercresscompany.com/new-page-1 daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5b2b6f4770e802da9a6cc0c3/447ec474-6a84-46f5-8d9c-2f3081bc1de9/Tom+Amery+from+The+Watercress+Company+with+Professor+Paul+Winyard+and+Dr+Kyle+Stewart+from+Watercress+Research+Ltd+%5BAl+Brady+Photography%5D.jpg Could Watercress Extract be the Answer to Eczema - Make it stand out Tom Amery, with Professor Paul Winyard and Dr Kyle Stewart of Watercress Research Limited https://www.thewatercresscompany.com/social-media-posts daily 0.75 2026-02-12